Perfectly Boiled Eggs

perfectly boiled eggs

This easy recipe for perfectly boiled eggs is done in 10 minutes and you’ll never worry about overcooking your eggs again!

Energy Boosting Chia Seed & Blueberry Smoothie

This delicious chia seed and blueberry smoothie will give you a morning burst of energy or before you go work out! This energy boosting smoothie is made with fresh blueberries, oranges, grapes, Greek Yogurt, and chia seeds, you are sure to love this recipe!

The Best Green Smoothie

Best Green Smoothie

This delicious green smoothie will give you the perfect pick-me-up in the morning or in the afternoon when need that little boost of energy. This green smoothie is full of vegetables but tastes sweet!

Pineapple & Banana Smoothie


This easy and healthy pineapple-banana smoothie will be your go-to recipe! And to make it even better, there are only 5 ingredients: pineapple, banana, skim milk, Stevia, and ice!

Healthy Pumpkin Muffins

healthy pumpkin muffins

These healthy pumpkin muffins are the perfect breakfast to make on the weekend and grab a muffin for breakfast on your way out the door! It is made with fresh pumpkin puree, dark chocolate chips, and pecans! You can also use this pumpkin recipe to create a healthy pumpkin loaf of bread!

Quick & Easy Turkey, Egg, & Cheese English Muffin

english muffin breakfast sandwich

This easy English muffin breakfast sandwich recipe is simple and uses sliced turkey breast, eggs, and Swiss cheese on a 100% whole wheat English Muffin! If you need a quick breakfast so you can grab it and go, this is one you can prep on the weekends and have all week long!

Pomegranate Pineapple Smoothie

Pomegranate and pineapple are an amazing combination in a smoothie! The honey adds some natural sweetness for a delicious smoothie perfect for a snack or breakfast! An important part of this smoothie is to take the pomegranate seeds out of the pomegranate. You can do one of two things to get the juice from the seeds. You can smash them in a strainer to get the juice and not have to worry about the seeds that come with the juice …

Tomato & Bell Pepper Omelet

tomato and bell pepper omelet

This delicious tomato and bell pepper omelet takes only 5 minutes to make! At around 280 calories, this is the perfect breakfast! Top it off with some salsa and you have an amazing quick breakfast!

Mixed Berry & Spinach Smoothie

mixed berry smoothie

To make this smoothie, you need 1 cup of fresh spinach, 1 cup of frozen mixed berries, 1 cup of vanilla yogurt, and 1/2 cup of water. You put all of this in your blender and mix until smooth. Your smoothie is done!