FOR A LIMITED TIME - GET MY COOKING AT HOME MEAL PLAN FOR JUST $9.99 USING CODE "TIKTOK"!
Are you tired of being given diet plans and recommendations from people who don't know anything about nutrition? Have you ever wondered if these diet programs are healthy?
These were my concerns when I first became a registered dietitian. If you have these concerns, I have developed a meal plan that has shown promising results when followed. I have spent the last 10 years of my life studying nutrition and working in various food service industries. I am tired of seeing people try radical diets and gain all of their weight back, while potentially risking their health as well. If you are tired of doing the same, try my 7-Day meal plan or Cooking at Home Meal Plan! If you are not sure that you are interested, take a look at the first three pages of my e-book at this link: 1400 Calorie 7-Day Meal Plan & 1400 Calorie Meal Plan - Cooking at Home