This hot spinach and artichoke dip is not only delicious, but it is also healthy for you too! This dip is packed with spinach, artichokes, and low fat cheese!
Leftover Crab Boil and Shrimp Gumbo
This delicious leftover crab boil and shrimp gumbo is full of crab meat and shrimp! This recipe is a true Cajun dish with all the traditional flavors of a gumbo but made healthier!
Skinny Corn & Crab Bisque
This delicious corn and crab bisque recipe is a low calorie version of a traditional corn & crab bisque! It is perfect for a cold winter day! Here in Louisiana it is perfect year round! Try it out and I’m sure you’ll love it too.
Sweet Potato & Black Bean Quinoa
This delicious sweet potato and black bean quinoa recipe is so delicious and has so many different flavors that you are sure to love it! With rosemary, thyme, and allspice, you will taste the fall in this recipe. In only 30 minutes, you’ll have an amazing sweet potato side dish for your meal!
This turkey chili is so delicious and easy to make! This chili recipe substitutes ground turkey for ground meat, but tastes just like a normal chili!
Oven “Fried” Chicken Nuggets
These oven fried chicken nuggets have the tastiness and crispiness of fried chicken nuggets, but are “fried” in the oven by baking them! These delicious chicken nuggets are so easy to make!
Spinach & Ricotta Stuffed Manicotti with Grilled Chicken
This spinach and ricotta stuffed manicotti recipe is so delicious! This recipe mixes grilled chicken, marinara sauce, and manicotti pasta stuffed with a ricotta cheese and spinach mixture.
Shrimp & Spinach Alfredo
This delicious shrimp and spinach alfredo is an easy weeknight recipe! Plus, it’s healthier than a traditional shrimp alfredo. This alfredo recipe uses spinach, low fat cheese, and skim milk to give you an alfredo, but with healthier ingredients.